This is somewhat like an overdue response to a correspondence from a friend; the longer it gets from the time you last responded, the harder it is to get to responding. So much to say, so much going on. My last entry was a fairwell to Fay. It looks like now we have to pay attention to Gustav.
Post -Fay, I managed to get caught up on the work that ‘s supposed to be done when we’re not in “Threat level 4” for emergencies. My younger daughter started her second year at the University and I’m enjoying the empty nest - again. She certainly has had an excellent summer vacation!
The weekend was a good opportunity to get back to focusing on MY needs. I decided to do a “detox”. I spent Saturday and Sunday on juices, and for lunch today I began with “Raw”. It’s kind of fun, actually, except for one bad “experiment”. Yesterday afternoon I juiced a whole bunch of stuff: I felt I was getting more fruits than veggies, so I added some spinach and some romaine to some carrots and half of a large beet. I love beets - cooked - even the greens in a salad, but this was my first experience “juicing” one. Wow. Wear gloves , for sure. The experiment probably wouldn’t have been too bad if I’d skipped the romaine, and used about one third of the fresh ginger. It was a struggle to finish it… but I did - not about to waste all that nutrition. A hot cup of lemon tea was quick to chase those lingering tastes. This evening’s meal was a salad with assorted greens, but the tasty part was half of a perfectly ripe avocado with fresh lemon juice. I topped it off with an excellent peach and apple juice, with a touch of ginger. (It was lick-smackin’ good!). We’ll see - not sure I can truly identify my motives… health, discipline, a need to clear my head… all of the above and more.
I have had very interesting dreams lately and I had this nagging feeling that the Universe was trying to get a message to me. That was reason enough to “detox”. So far, my dream clarity has “diminished”! It may be my body actually resting instead of being jolted with caffeine, alcohol, sugars and fats. However “communication” is a key theme for several days, now - and the number “5”. Not quite sure how it all will pan out, but I”ll be sure to let you know.